Recently, I've been getting a lot of questions about how to choose good flour. There are so many options out there and it can be hard to know which one is best for you. I'm here to tell you that the answer is simple: einkorn. Here's why.
Einkorn is an ancient grain that was first cultivated over 10,000 years ago. It's been called the "missing link" between wild wheat and modern wheat because it hasn't been hybridized like other wheat varieties have. This means that it still has all of the original nutrients intact, making it more nutrient-dense than other types of wheat.
Einkorn is also much easier to digest than other wheat varieties because it has a lower gluten content. Gluten is a protein that can be difficult for some people to digest, and it's also been linked to migraines and other neurological disorders. If you suffer from migraines or other health issues, einkorn could be a good flour choice for you.
Finally, einkorn tastes better than other wheat flours. It has a nutty, slightly sweet flavor that makes it perfect for baking. Whether you're making bread, pizza dough, or cookies, einkorn will give your baked goods a delicious flavor that you won't find with other flours.
If you're looking for a good flour choice, einkorn is the way to go. It's more nutrient-dense than other wheat flours, easier to digest, and tastes better too. Give it a try in your baking and see for yourself! Click Here for everything you need to get started.
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