A Biblical (and Scientific) Approach to Understanding Migraine Headaches
 Migraine headaches can be a difficult and debilitating experience. They are often unpredictable and mysterious, and the underlying cause is not always clear. But if we take a biblical approach to understanding migraine headaches, we can gain some insight into their origin and explore some natural ways to help alleviate the symptoms.

What Causes Migraine Headaches?
At its core, a migraine headache is an expression of imbalance in the body. The Bible explains that “in all things there must be balance” (Ecclesiastes 7:14). This means that any physical disorder or illness is an indication of internal imbalance or disharmony in the body—including migraine headaches. When our bodies become unbalanced, it can lead to physical symptoms such as headaches or migraines.

So what kind of imbalances can cause a migraine? Medical researchers have identified a variety of potential causes for migraines, including nutritional deficiencies, hormone imbalances, environmental toxins, stress levels, and more. In addition to these physical causes, research suggests that emotional factors may also play a role in triggering migraine attacks. These include feelings of anxiety or depression as well as unresolved emotions from past traumatic experiences.

How Can We Alleviate Migraines?
The first step in addressing any physical disorder is to identify and address any underlying imbalances in the body. For example, if you suffer from migraines due to nutritional deficiencies, then it makes sense to focus on improving your diet by eating more nutrient-dense foods or taking supplements if needed. If your hormones are out of balance then you should look into addressing this through natural remedies like herbs or essential oils. Similarly, if your migraines are caused by stress or unresolved emotions then you may benefit from talking with a counselor who can help you uncover any underlying issues that need attention and help you find strategies for managing stress better on an ongoing basis.

No matter what the specific cause of your migraines might be—whether it’s nutritional deficiencies, hormone imbalances, environmental toxins, stress levels or something else—the key is to look for ways to restore balance within your body. By approaching migraine treatment from both a scientific and biblical perspective we can gain insight into the root cause of our condition and take appropriate action toward finding relief from the debilitating effects of chronic migraines once and for all!

By the way, I've gone from 16 to 24 migraines days per month down to less than 1 by decreasing inflammation along with alternative treatments.  Does this still sound overwhelming - like how do I even start?  There is a FREE 11 Day Jumpstart next month where it walks you through step by step and has easy to follow instructions to get you started (all you need is the vitamins and minerals that do the work).  Click Here for details, leave a comment, and I'll get you in! 


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